Yes with Limits
2026-01-29
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Helping Adult Kids Without Derailing Your Retirement (How to Say Yes with Limits) You want to help your adult kids.
Reclaiming Curiosity After Retirement
2026-01-11
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Curiosity doesn’t disappear after a career, it gets crowded out. Here’s how to bring it back with small experiments that make retirement feel alive again.
Friendships Change in Retirement
2025-12-07
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Most adult friendships form through a simple formula: proximity + repeated interaction. The workplace provides both. Retirement removes both
Libraries as Your Third Place in Retirement
2025-12-04
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A library is one of the easiest places to rebuild a realistic social life after retirement
Aurora, Simplified: A Senior-Friendly Guide for Solar Max 2025
2025-11-24
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With Solar Max in full swing, you can catch the northern lights from surprisingly far south. Use this simple, senior-friendly plan to spot them safely.
Winter Walking Without the Wipeout
2025-11-16
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Keep moving through ice and snow—without the spills. A practical plan for traction, routes, and balance so you can walk confidently all winter.
Alone but Not Lonely
2025-11-11
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Feeling cut off after retirement? Use fresh data and simple practices, including spirituality, to build a small, reliable circle and feel connected again.
Fix Your Sleep After the Time Change
2025-11-02
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A gentle, research-backed plan to steady your sleep after the clocks change—morning light, smarter evenings, and a one-week reset for older adults.
Holiday Scam Watch: Outsmart AI Voice-Cloning
2025-10-26
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Scammers now use AI voice cloning to mimic your loved ones, making it easy to trick you into urgent money requests. Imagine getting a call from a familiar voice saying, “Grandma, I need help!” Your heart would race, which is what they rely on. The good news is that you can protect yourself with a simple family verification plan. Learn how to set up a code phrase, create a callback rule, and spot the warning signs of these scams. Don’t let emotions influence your decisions; read on to stay safe and informed!
Fall 2025 Vaccine update
2025-10-19
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Fall 2025 Respiratory Vaccine Guide (Flu, COVID-19, RSV) — A Friendly Plan for Older Adults You don’t need a medical
