Most adult friendships form through a simple formula: proximity + repeated interaction. The workplace provides both. Retirement removes both

A library is one of the easiest places to rebuild a realistic social life after retirement

With Solar Max in full swing, you can catch the northern lights from surprisingly far south. Use this simple, senior-friendly plan to spot them safely.

Feeling cut off after retirement? Use fresh data and simple practices, including spirituality, to build a small, reliable circle and feel connected again.

A gentle, research-backed plan to steady your sleep after the clocks change—morning light, smarter evenings, and a one-week reset for older adults.

Scammers now use AI voice cloning to mimic your loved ones, making it easy to trick you into urgent money requests. Imagine getting a call from a familiar voice saying, “Grandma, I need help!” Your heart would race, which is what they rely on. The good news is that you can protect yourself with a simple family verification plan. Learn how to set up a code phrase, create a callback rule, and spot the warning signs of these scams. Don’t let emotions influence your decisions; read on to stay safe and informed!

Fall 2025 Respiratory Vaccine Guide (Flu, COVID-19, RSV) — A Friendly Plan for Older Adults You don’t need a medical

Your Retirement Connection Plan (Stop Loneliness Before It Starts) TL;DR: You don’t have to wait for the perfect friend group

You shared laughter over lunch breaks. Exchanged stories in the hallway. Celebrated birthdays, work wins, and retirements. And then, just